Heather's Healing Space, LLC
LICSW in Minnesota & LCSW in Wisconsin
608.535.1117
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Partnering with You for Personalized Care

Individual Therapy & Couples Counseling. Teens to Elder Adults. We will collaborate to identify your needs, strengths, and goals. Then, using a combination of therapeutic approaches, we will process life and develop tools personalized to help you achieve positive change and mental wellness.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Here to Listen - Let's Create a Healing Space Together

I believe everyone has personal strengths and is capable of growth. I believe in creating a safe space and building a therapeutic relationship to support positive changes in your life. I am passionate about partnering on personalized goals for your mental and holistic health. If you can set aside time for wellness, I will collaborate and support you in developing a personalized approach to meet your unique needs and goals.
Heather Mask, MSSW
Mental / Behavioral Health Therapist

Services

  • ADD/ADHD
  • Anxiety
  • Depression
  • Life Transitions
  • Mindfulness
  • Trauma
  • Abuse Survivors
  • Adjustment Disorder
  • Autism Spectrum Disorder
  • Bipolar Disorder
  • Blended Families
  • Chronic Illness
  • Chronic Pain
  • College Mental Health
  • Coping Skills
  • Couples Counseling
  • Divorce
  • Grief
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical (DBT)
  • Eclectic
  • Gottman Method
  • Integrative Therapy
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Fees

  • cash out-of-pocket rate: $130
  • no show fee: $65
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